WEBINAR

WEBINAR

🎯 What If the Real Fix for Your Child’s Focus, Mood, and Mealtime Struggles… Was Already in Your Kitchen?

Watch this 8-minute video 🎥  to discover how one daily ritual can help your child regulate their nervous system, reconnect with their body, and finally feel at home in their own skin.

✅ What You’ll Learn in This Video:

  • The 3 hidden reasons your child can’t focus, sit still, or regulate emotions

  • Why rewards and punishment may exacerbate the problem

  • How cooking becomes the daily anchor that helps your child feel safe, present, and confident

Our kids aren’t just struggling emotionally…

they’re struggling biologically.

If dinnertime feels like disconnection…

If your child shuts down, zones out, or refuses everything you cook…

If your once-sweet kid now seems constantly anxious, angry, or just checked out…

You’re not alone — and you’re not doing anything wrong.

What you’re seeing is dysregulation.
Not defiance. Not laziness. Not bad behavior.

In today’s world of overstimulation, processed food, gut dysfunction, and digital overload —
Our kids aren’t just struggling emotionally… they’re struggling biologically.

And no chart, pill, or punishment is going to fix that.

🔬 You can’t out-parent a nervous system that’s dysregulated.

  • Most parents are told their kids need:

    • More rules

    • More therapy.

    • More willpower.

      But here’s the truth:
      You need a real-world practice that meets your child where they are… and brings them back to center.

      That’s where Freedom Kitchen Kids comes in.

🧠 Insights You Won’t Find Anywhere Else

  • You’ll discover how kids ages 6–18:

    • Engage all 5 senses to calm their nervous system

    • Rebuild self-trust by choosing and preparing their own food

    • Become more focused, grounded, and emotionally aware

    • Learn to cook real food and understand what it does in their body

    • Feel empowered — not just obedient

👩‍🍳 Cooking Is a Life Skill

  • And it's a form of regulation.

  • A ritual.

  • A reconnection.

    If this video resonates — don’t stop here. Give your child the tools to regulate for life.

👩‍🍳 Let's Be Honest

Sometimes it's better to have a "teacher" - or someone other than you - to teach your child something new. In my program, I enroll the kids in the process, give them choices and options, and they want to learn more. Cooking needs to be fun, creative, and relaxed. I have watched "picky eaters" try new things and kids excited to go home and make zucchini noodles. And truthfully, the confessions of many parents indicate why our kids can have such a limited palate. If possible, get them into the kitchen with me.

Freedom Kitchen Offer: $17 Class

✨Magic Happens in the Kitchen 🍪

Join our virtual cooking class where kids (ages 6–18) learn to slow down, self-regulate, and reconnect —

all through the magic of baking.

👉 Or get on our email list for future events.

Magic Cookie Class

In this 60-minute hands-on experience, your child will:

  • Make a batch of Magic Cookie Bars with step-by-step guidance

  • Learn how cooking activates the 5 senses to help them feel grounded and present

  • Discover what each ingredient does in their body and brain (gut-brain education made fun!)

  • Experience the joy of creating something start-to-finish — no screens, no chaos, just calm curiosity

  • Share the kitchen with other kids and build confidence, not just cookies

Today’s kids are flooded with blue light,

junk food, and constant stimulation.
They're overloaded… and under-supported.

And when their nervous system is stuck in overdrive?
No sticker chart or lecture can bring them back.

But cooking can.

This class gives your child:

  • A moment of slowness

  • A sense of autonomy

  • A taste of real magic — the kind they create themselves

🧁 PS – Make sure you get on the email list for more offers.

👉 Grab your apron. We’ll see you in the kitchen.

Get the 4-1-1 on Future Classes

About Lisa Jendza

Before I became a Functional Diagnostic Nutrition® Practitioner, speaker, educator, and founder of the Freedom Kitchen Kids, I was an IT Network Operations Manager leading large-scale system builds for companies like General Motors, EDS, and HP — including the foundational launch of OnStar.

I thrived in high-performance corporate environments… until I burnt out.

At 36, I faced a full-body health crisis that conventional medicine couldn’t explain.
Crippling fatigue. Chronic stress. Brain fog. Hormonal chaos.


I was doing all the right things — working out, eating “healthy,” climbing the ladder — but inside, I felt like a shell of myself.

Over the last 15+ years, I’ve dedicated myself to solving the root causes of fatigue, inflammation, hormone disruption, and emotional dysregulation in women like me — and helping them reclaim their identity in the process.

I became:

✔️ A Health Coach (2008) and owner of The New You Body Wraps
✔️ A Yoga Instructor & Breathwork Facilitator
✔️ EFT & Psych-K Facilitator
✔️ A Detox Specialist
✔️ Trained in AcuDetox

✔️ Trained as a Processed Food Addiction Coach
✔️ A Functional Nutrition Counselor
✔️ A Functional Diagnostic Nutrition Practitioner (FDN-P)

Cooking Classes start at $30. Group programs start at $1,000 and 1:1 coaching starts at $3,000.

My cooking classes are the most affordable way to learn about functional nutrition and my gift to the community.