• Cooking is a necessary skill
  • Many lessons are taught in the kitchen
  • Healthy food improves academic and athletic ability

Full Semester of Cooking Classes

Fun and Functional Lessons

You would do anything for your kids....

and you do!

You literally do everything for your kids.


Every day is busy....

with so many activities and responsibilities.


There's dance class, karate, swim lessons, robotics club, basketball, football games, competitions...

and, yes, school work!


It goes by so fast and then they are off to college...
and you realize you never taught them to cook.


I speak from experience and

I teach from experience.


Having raised 2 kids while working full time for HP (IT) cooking didn't happen much in our household until I had a health crisis.


In the last 2 decades I've been teaching detoxification, diet and lifestyle changes to thousands of families.

Processed Foods Cause Stress

  • Yes, you read that correctly, processed and prepared foods have been studied for their effect on our mental and physical state.
  • Research studies have shown that additives in prepared food can cause "fight or flight;" basically, causing us to be in our limbic brain, losing access to our pre-frontal cortex.
  • For improved academic and athletic ability, home-cooked, healthy food is necessary.
  • Teaching them how to take care of themselves... priceless.

Think your kids can't cook? Think again!

Freedom Kitchen Kids made these recipes.

The videos are great. The other day, the boys wanted a snack and when I told them to try their FK recipes, Toby made the potato egg boats and Oliver made hummus! I was so proud of them. Thank you for all you do. I love adding to the recipe book each week and knowing that they can look through there for anything and I know it will be healthy.

~ Jen

Lisa! You are the best! You definitely have a calling. Thank you for all your hard work! The kids are lucky to get a chance to learn from you, and so am I. I signed them both up for next semester!

~Nicole

Just wanted to say Thank You! Cameron is loving the recipes and developed a sincere interest in eating healthier because of you :) I have 4 kids and don't often get to do things with them individually. This has become our alone time together. Keep up the good work!

~ Erin

SEMESTER CLASS PASS

$260 USD

For the whole family!

  • 14 Recorded cooking classes
  • Easy to follow video lessons
  • Lessons on nutrition
  • Discussion prompts
  • Lifetime* access

Frequently Asked Questions

What does the virtual class include?

The virtual cooking classes are videotaped with accompanying recipes and lessons. These videos are professionally recorded with clear instructions making it easy to cook along at home.

How do I access the virtual classes?

You will be emailed a link to access your classes.

What is the refund policy?

If you are not satisfied with the quality of instruction, please notify me within 3 days for a refund. Due to the digital nature of this product, I can not refund after 3 days.


Concierge Cooking Classes

After teaching for almost 2 decades, I now bring the classes to you. Now that is concierge service!

© 2024 GLOW NATURAL LLC | FREEDOM KITCHEN

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